REV-1 · The Foundation
Three days that change everything
Master the Bio/Psych/Social Method. Earn your REV-1 credential and 30 CrossFit CEUs. Walk away ready to lead guided contrast therapy experiences.
3 Days
In-Person in Tampa
12 Hours
Online Pre-Course
30 CEUs
CrossFit Credits
28 Max
Per Cohort
Who This Is For
You already feel the pull
CrossFit Coaches
Expand into recovery services and earn 30 CEUs while you do it.
Yoga & Fitness Instructors
Add contrast therapy to your practice and deepen your facilitation skills.
Wellness Facility Owners
Train yourself or your team to deliver The Revivery Method at your studio.
Personal Trainers
Diversify your offerings with a science-backed recovery certification.
Career Changers
No wellness background needed — just the pull toward something meaningful.
The Journey
Course Outline
12-Hour Online Masterclass
- 4 required books with guided reading companions
- Foundational science: thermal physiology, the Soberg protocol, and heat shock proteins
- Introduction to The Revivery Method and the Bio/Psych/Social framework
- Self-paced — complete before arriving in Tampa
The Science & The Self
- Deep dive into thermal therapy science and evidence-based protocols
- Breathwork mastery: box breathing, 4-7-8, alternate nostril, Wim Hof, Tummo
- Introduction to nonviolent communication (NVC)
- Your first guided contrast therapy experience as a participant
The Connection
- Trauma-informed facilitation and emotional regulation techniques
- Active and reflective listening practicum
- Essential oil protocols and the art of Aufguss
- Guided meditation and 61-point body scan
- Practice leading your first session with real-time coaching
The Leader
- Leadership as a competent protector — holding space under pressure
- Adapting to client needs non-judgmentally
- Final practicum: lead a complete guided session
- Certification ceremony — you are now REV-1 Certified
Investment
REV-1 Pricing
Early Bird
$1,270
Save $225
- 12-hour online pre-course
- 3-day in-person immersive in Tampa
- REV-1 credential + 30 CrossFit CEUs
- 4 reading guides included
Standard
$1,495
Full enrollment
- 12-hour online pre-course
- 3-day in-person immersive in Tampa
- REV-1 credential + 30 CrossFit CEUs
- 4 reading guides included
Common Questions
Frequently Asked
Not at all. RIT attracts people from all backgrounds — CrossFit coaches, yoga teachers, personal trainers, spa professionals, and complete career changers. What matters is your desire to lead and serve others through contrast therapy.
It's Revivery's proprietary framework that combines thermal therapy science (Biological), nonviolent communication and trauma-informed facilitation (Psychological), and community building and authentic connection (Social). It's what makes this the only certification of its kind.
Standard enrollment is $1,495. Early bird pricing is $1,270 — a savings of $225. This includes the 12-hour online pre-course, all 3 days of in-person training in Tampa, and your REV-1 credential with 30 CrossFit CEUs.
Nonviolent Communication by Marshall Rosenberg, Dare to Lead by Brene Brown, What Happened to You? by Oprah Winfrey and Dr. Bruce Perry, and Lost Connections by Johann Hari. Reading guides are provided for each.
The pre-course is a 12-hour online masterclass you complete at your own pace before arriving. The in-person immersive is 3 full days at our studio in Tampa, FL. Cohorts are capped at 28 participants.
Graduates earn the REV-1 Certified Instructor credential plus 30 CrossFit Continuing Education Units (CEUs). REV-1 is the foundation level — advanced levels (REV-2 through REV-4) build from there.
All in-person training takes place at the Revivery studio in Tampa, Florida (4022 Tampa Rd, Oldsmar, FL 34677, Suite A6-7). We recommend flying into Tampa International Airport. We're happy to suggest nearby hotels.
You'll be a certified Revivery instructor eligible to lead guided contrast therapy experiences. From there, you can pursue REV-2 (The Deepening) — a 6-week advanced online program focused on nervous system science and emotional intelligence.
What Comes Next
REV-2: The Deepening
Next Cohort · August 12, 2026
After REV-1, the path continues. Level 2 takes you deeper into the nervous system, somatic processing, emotional intelligence, and advanced facilitation — everything you need to go from good to extraordinary.
Explore REV-2